Tag Archives: healthy

Favorite Places – Holiday Drawing!

I have been searching for healthy choices when having to grab a bite to eat while running errands. Some of the things I have been trying to avoid when eating out is a lot of bread,  pasta, fried foods, rice, … Continue reading

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A Way to De-Stress

Sometimes there are stresses we cannot avoid. When this is the case, exercising is good, but there are other ways to de-stress yourself as well. One of them is cooking. I love to cook! One of my favorite dishes is … Continue reading

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Strike Gold!

I had the opportunity to reconnect with one of my classmates from high school recently over coffee. Growing up Lola Troy had a beautiful voice and since college occasionally sung background for artists like Vesta Williams, etc. I decided to … Continue reading

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